by Arthur Bilger | Jul 27, 2026 | TRT
A simple balance test, specifically the ability to stand on one leg for at least 10 seconds, has been linked in research to significantly better survival outcomes in middle-aged and older adults. A landmark study of 1,700 adults found that those who couldn’t...
by Arthur Bilger | Jul 26, 2026 | TRT
The 30-second sit to stand test measures lower-body strength and functional mobility by counting how many full stand-and-sit repetitions you can complete from a chair in 30 seconds. Originally developed for older adults, normative scores vary significantly by age and...
by Arthur Bilger | Jul 26, 2026 | TRT
Low dose testosterone for women is used off-label to treat hypoactive sexual desire disorder (HSDD), particularly in postmenopausal women, and it has shown meaningful benefit in clinical research. There is currently no FDA-approved testosterone product specifically...
by Arthur Bilger | Jul 25, 2026 | TRT
Intermittent fasting’s effect on testosterone depends significantly on your starting metabolic profile. In lean, physically active men, research consistently shows fasting can reduce testosterone levels. In overweight or obese men, the opposite often occurs,...
by Arthur Bilger | Jul 25, 2026 | TRT
Low testosterone is common among male cancer survivors, particularly those treated with chemotherapy, radiation, or hormone-suppressing therapies. Recovery timelines vary significantly based on age, treatment type, and duration, with research showing roughly 71.5% of...
